Continuing with the discussion of last time. Without training your mind to CHOOSE the life that you want, the subconscious area takes over and any old negative thoughts, habits, behaviors, continue to run your life. Especially if you are mainly looking at what you don’t have or what could have been, should have, might have, if only. The words that come out of our mouths is the way we are thinking. The way we think is the way we live our lives You can either be at cause for your life or at the affect of whatever happens in your life based on old messages, which nine times out of ten don’t even belong to you.
To be at cause for our lives is the place to be. CHOOSE to be in charge of what you want in life, what happens, how you think. Don’t live your life based on the words
you heard as a child that are still running around in your unconscious. Don’t live someone else’s life! Make up your own stories, hear your own messages, create your life based on what you want, not on what someone else thought or thinks it ‘should’ be. Become conscious enough to change your thinking. Look at the wonderful things around you to be grateful for. Find something positive in everything that happens. Take action now, there’s no time like the present to be living a life that you really love. “Change is inevitable, transformation is a choice.” Ask yourself a couple of questions. What areas would I like to change? What will it feel like when I achieve what I want?
Monday, October 30, 2006
Monday, October 23, 2006
Changing negative habits can change your life
Changing negative habits can change your life, which basically means changing the way that you think.
Your mind is the most powerful tool that you could possibly have, it creates just about everything that happens to us in life, negative or positive.
There are two areas of the mind, the conscious and the unconscious/subconscious.
Imagine a circle with a line through the middle.
The lower half represents your unconscious which is 99% and the upper half represents your conscious which is 10%. Imagine the 90% is like an old CD that keeps recording, one that you keep listening to even though you don’t really like it any more, it’s become a ‘habit.’ Maybe it’s time to have a new CD!
It may take work to stay in the 10% and be consciously aware all the time so that we don’t allow any old negative messages to take over, however it’s really worth the outcome. It won’t happen overnight, however if you take one step at a time, I can almost guarantee it will happen. I will continue this next time. In the meantime, if you have any questions or input I’d love to hear from you.
Don’t forget that the clocks go back one hour this Saturday night, enjoy your extra hour of sleep.
Your mind is the most powerful tool that you could possibly have, it creates just about everything that happens to us in life, negative or positive.
There are two areas of the mind, the conscious and the unconscious/subconscious.
Imagine a circle with a line through the middle.
The lower half represents your unconscious which is 99% and the upper half represents your conscious which is 10%. Imagine the 90% is like an old CD that keeps recording, one that you keep listening to even though you don’t really like it any more, it’s become a ‘habit.’ Maybe it’s time to have a new CD!
It may take work to stay in the 10% and be consciously aware all the time so that we don’t allow any old negative messages to take over, however it’s really worth the outcome. It won’t happen overnight, however if you take one step at a time, I can almost guarantee it will happen. I will continue this next time. In the meantime, if you have any questions or input I’d love to hear from you.
Don’t forget that the clocks go back one hour this Saturday night, enjoy your extra hour of sleep.
Friday, October 06, 2006
Welcome to the first issue of The Change Your Habits, Change Your Life Blog
I have many areas of expertise so tend to deal with many different challenges with people, both in their professional and personal lives. My clients refer to me as the Success Doc.
Old habits and behaviors can often hold us back from achieving the success that we would like in life, both personally and professionally. Someone said, “Change itself is inevitable, transformation is a choice.”
Although there are action and business plans, goal setting and vision building, in some way everything is based on The Law of Attraction.
Over the coming months, I thought we might explore and take a look at how this affects different areas of life. Your input and sharing any challenges you might have are very welcome. I’m sure that there will be many things we can learn from each other.
Question: What’s your biggest challenge. How can I help you?
‘Til next time
Hazel
Old habits and behaviors can often hold us back from achieving the success that we would like in life, both personally and professionally. Someone said, “Change itself is inevitable, transformation is a choice.”
Although there are action and business plans, goal setting and vision building, in some way everything is based on The Law of Attraction.
Over the coming months, I thought we might explore and take a look at how this affects different areas of life. Your input and sharing any challenges you might have are very welcome. I’m sure that there will be many things we can learn from each other.
Question: What’s your biggest challenge. How can I help you?
‘Til next time
Hazel
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